Do you believe in “the power of positive thinking”? Think again! Maybe you tried it a few times. Did it work for you? If so, congratulations! You can stop reading. But I am pretty sure, you didn't create major changes in your life with your thoughts only, did you? You might have had small successes.
I don't say that thinking lovely thoughts is bad. But it never helped you creating lasting changes. Otherwise you would not be reading this. Don't feel bad! You can make it work! And I will show you how to do it. Positive thinking only works, if you know how!
Many teachers, gurus, coaches etc. tell you to change the way you think. They teach you, that you can create your reality by thinking other, more positive thoughts. They tell you, that if you think enough about abundance, prosperity, health, wealth and happiness, you will attract it into your life.
If this were true, why aren't we all living the life of our dreams?
Unfortunately his isn't the situation! I am sure those coaches and
teachers mean well. It is what they were taught by other teachers and
coaches. If it works for them, they are part of the lucky
few people that are
successful with positive thinking. But in reality the chances that
your life will change for the better, by changing the way you think,
is very unlikely.
Only a Few People are Successful with Positive Thinking!
Do
you wonder why? Let me give you an example. In the early ages the
French kings didn't like to wash themselves. Don't ask me why, they
just didn't. To hide the way they smelled, they used
perfume.
Photo: Wikimedia |
It is simple: if you use perfume, but never wash yourself, you might smell lovely, but your body is still dirty. Within a couple of hours you need new perfume.
Using perfume is the same thing as positive thinking with a negative mindset!
Your
positive thoughts cover the negative feelings, emotions, thoughts,
etc. Thinking positive thoughts isn't bad, but it is only
a quick fix. It won't clean
anything for the long term.
What You need to Change to Make Positive Thinking Work for You!
If
you really want to create your dream life, you need to change
something else than your thoughts. It is not about the way you think.
It is all about your core
beliefs. Those beliefs
are the secret behind changing your reality. It is not about your
thoughts, feelings, emotions, etc. Creating lasting success has
nothing to do with the way you talk, walk and act.
All
these things are a result of what you believe. If your beliefs are
like the dirty bodies of the French kings, you need to
clean them. When your core beliefs change, so will your thoughts, emotions,
feelings, life style, etc. With lasting results!
- Clear your old limiting beliefs
- Create new beliefs instead that free your mind
Clearing Your Beliefs is the Key Factor to Lasting Success!
Photo: Wikimedia |
You
need to do something to make positive thinking work for you. Once finished, you never have to think positive again!
Maybe
“work” doesn't sound very appealing to you. In that case all you
need to do is realize that this is only a belief you created.
The word “work” itself is neutral. But your core beliefs about working might sound like: “Oh no, I hate work”. Or: “I can never do it, is is too much to handle”, and so on.
The word “work” itself is neutral. But your core beliefs about working might sound like: “Oh no, I hate work”. Or: “I can never do it, is is too much to handle”, and so on.
They can work for you or against you. Your thoughts follow your
energy, not the other way around. If you start believing the word
“work” has no emotional load, you neutralize the energy. It won't
be so much weight on your shoulders!
If
you feel resistance
when you realize you have to do something to create the life you
want, you need to clear the energy. You need to find out what word
you resist against, because this blocks you from getting into the
“manifesting flow”.
Here
is how to do it:
The Yes or No Exercise to find Your Trigger Word
- Grab a piece of paper and something to write with. Write down everything that you can come up with when you think about taking action. Write down all the dirt that pops up in your mind. No matter how ugly. You can only fix something, if you know what to repair. You don't have to be nice and/or spiritual. This is for your eyes only!
- When you're finished read it and make a list of the key words you used for taking action. Your list should be between 1 to 5 words.
- Your next step is to sit down, close your eyes, take some deep breathes and relax.
- Think about the word “Yes”. Repeat it in your mind: “Yes, yes, yes!” Focus on “Yes”. Observe how you feel. Yes feels awesome doesn't it?
- When you know what “Yes” feels like, do the same thing for the word “No”. I am sure that “No” doesn't feel so great. It feels heavy and dense.
Photo: Wikimedia |
It takes some time to get used to this simple method of using your intuition in order to get the right answers. Don't worry if you don't succeed the very first time.
Simply
repeat the “Yes” and “No” feelings, until you know what a
definite yes and no mean. You can ask yourself for example: “Is my
name …. (your name)?” This results in a big yes. Then ask again
but use another name. Results will be a big no.
If
the words yes and no don't work well for you, you can also visualize a
traffic light. Green is yes, red is no. I often use that, because I
am good at visualization.
Using Yes or No to Explore Your Limiting Beliefs
- Think about the number 1 word on your list. For example: “work”. Repeat this word and see what happens in your body. Does it feel like a “Yes” or a “No”. Do the same with the other words you came up with.
- After doing this, I am sure there is 1 word that felt like a big “No no” to you. To check if you're right, ask your subconscious mind if that word is the number 1 trigger. The answer to this question should feel like a definite “Yes”.
- Sometimes you have more trigger words. Simply ask your subconscious mind what the biggest trigger is. For example: “Is work my biggest trigger?” Does this feel like a yes or a no?
Clearing Limiting Beliefs Creates Your Reality
Your biggest
trigger is also your biggest core belief. You need to clear and change it. Work with one single trigger at a
time. You are not in a hurry. Once you have cleared the negative
energy, the trigger word becomes neutral and will be cleared forever.
The time you invest
in clearing your blocks
will be worth it! But you need to DO IT, which means you need to have
discipline and motivation.
Photo: Wikimedia |
Ways to Clear the Energy that Blocks You.
Emotional FreedomTechnique (EFT) works lovely. For me EFT tapping is a great method.
Meditation works too. I have created a guided meditation for you on
YouTube, which only takes 14 minutes. Do it once a day every day for
30 days in a row for great results!
Keep an eye on my blog. Because later on I will create more videos to help you unblock your manifesting powers. Clearing your old habits and beliefs will result in a beautiful, lovely life. When you believe you can do it, you will! Positive thinking is no longer a tool, but a result from new, lasting, supportive beliefs.
What is your
core trigger word? Let me know what you think in the comments. I am
looking forward to hear from you!
Namaste!
Namaste!